BEA'S BROOKLYN'S BEST vs TACOMA BOYS
Nutrition comparison per 100 g serving
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TACOMA BOYS wins in 5 out of 10 nutrient categories
BEA'S BROOKLYN'S BEST: 2
vs
TACOMA BOYS: 5
(3 ties)
Overview
| Nutrient | BEA'S BROOKLYN'S BEST | TACOMA BOYS | Winner |
|---|---|---|---|
| Calories | 80 cal | 44 cal | |
| Protein | 1.8 g | 0.9 g | |
| Carbs | 7.1 g | 4.4 g | |
| Fat | 6.2 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEA'S BROOKLYN'S BEST | TACOMA BOYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.1 MG |
Minerals
| Mineral | BEA'S BROOKLYN'S BEST | TACOMA BOYS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 106 MG | 319 MG |