BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY vs BROWN RICE CRISPS CEREAL
Nutrition comparison per 100 g serving
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BROWN RICE CRISPS CEREAL wins in 5 out of 11 nutrient categories
BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY: 4
vs
BROWN RICE CRISPS CEREAL: 5
(2 ties)
Overview
| Nutrient | BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY | BROWN RICE CRISPS CEREAL | Winner |
|---|---|---|---|
| Calories | 433 cal | 375 cal | |
| Protein | 13.3 g | 7.5 g | |
| Carbs | 66.7 g | 82.5 g | |
| Fat | 15 g | 2.5 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY | BROWN RICE CRISPS CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY | BROWN RICE CRISPS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 2.4 MG | 2 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 17 MG | 288 MG |