BEARDED BROTHERS vs PERFECTLY SIMPLE BAR
Nutrition comparison per 100 g serving
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BEARDED BROTHERS wins in 6 out of 11 nutrient categories
BEARDED BROTHERS: 6
vs
PERFECTLY SIMPLE BAR: 4
(1 ties)
Overview
| Nutrient | BEARDED BROTHERS | PERFECTLY SIMPLE BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 475 cal | |
| Protein | 12.5 g | 27.5 g | |
| Carbs | 53.6 g | 37.5 g | |
| Fat | 21.4 g | 22.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEARDED BROTHERS | PERFECTLY SIMPLE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BEARDED BROTHERS | PERFECTLY SIMPLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 30 MG | 475 MG |