BEARDED BROTHERS vs THE SUPERFOOD PROTEIN BAR
Nutrition comparison per 100 g serving
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THE SUPERFOOD PROTEIN BAR wins in 10 out of 13 nutrient categories
BEARDED BROTHERS: 1
vs
THE SUPERFOOD PROTEIN BAR: 10
(2 ties)
Overview
| Nutrient | BEARDED BROTHERS | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 430 cal | 400 cal | |
| Protein | 14.3 g | 30 g | |
| Carbs | 51.8 g | 40 g | |
| Fat | 21.4 g | 15 g | |
| Fiber | 8.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEARDED BROTHERS | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEARDED BROTHERS | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 5.4 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 11 MG | 75 MG |