BEARDED BROTHERS vs ROASTED CASHEW & DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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BEARDED BROTHERS wins in 5 out of 11 nutrient categories
BEARDED BROTHERS: 5
vs
ROASTED CASHEW & DARK CHOCOLATE BAR: 4
(2 ties)
Overview
| Nutrient | BEARDED BROTHERS | ROASTED CASHEW & DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 430 cal | 475 cal | |
| Protein | 14.3 g | 27.5 g | |
| Carbs | 51.8 g | 37.5 g | |
| Fat | 21.4 g | 22.5 g | |
| Fiber | 8.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEARDED BROTHERS | ROASTED CASHEW & DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEARDED BROTHERS | ROASTED CASHEW & DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 11 MG | 475 MG |