Bear Naked Bites Dark Chocolate Sea Salt 7.2oz vs Kellogg's Raisin Bran Cereal Strawberry Apple 14.5oz
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
Bear Naked Bites Dark Chocolate Sea Salt 7.2oz: 7
vs
Kellogg's Raisin Bran Cereal Strawberry Apple 14.5oz: 7
(2 ties)
Overview
| Nutrient | Bear Naked Bites Dark Chocolate Sea Salt 7.2oz | Kellogg's Raisin Bran Cereal Strawberry Apple 14.5oz | Winner |
|---|---|---|---|
| Calories | 430 cal | 353 cal | |
| Protein | 11.6 g | 6.6 g | |
| Carbs | 57.2 g | 83.9 g | |
| Fat | 20.8 g | 2.4 g | |
| Fiber | 8.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Bites Dark Chocolate Sea Salt 7.2oz | Kellogg's Raisin Bran Cereal Strawberry Apple 14.5oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 145 UG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Bear Naked Bites Dark Chocolate Sea Salt 7.2oz | Kellogg's Raisin Bran Cereal Strawberry Apple 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 48.4 MG | 41 MG | |
| Iron, Fe | 3.6 MG | 8.2 MG | |
| Potassium, K | 384 MG | 375 MG | |
| Sodium, Na | 324 MG | 310 MG |