BEAR CREEK COUNTRY KITCHENS vs BEAR CREEK COUNTRY KITCHENS
Nutrition comparison per 100 g serving
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BEAR CREEK COUNTRY KITCHENS wins in 8 out of 10 nutrient categories
BEAR CREEK COUNTRY KITCHENS: 1
vs
BEAR CREEK COUNTRY KITCHENS: 8
(1 ties)
Overview
| Nutrient | BEAR CREEK COUNTRY KITCHENS | BEAR CREEK COUNTRY KITCHENS | Winner |
|---|---|---|---|
| Calories | 392 cal | 362 cal | |
| Protein | 7.6 g | 10.1 g | |
| Carbs | 70.9 g | 73.9 g | |
| Fat | 6.3 g | 1.5 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAR CREEK COUNTRY KITCHENS | BEAR CREEK COUNTRY KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | BEAR CREEK COUNTRY KITCHENS | BEAR CREEK COUNTRY KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 58 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Sodium, Na | 1,038 MG | 1,290 MG |