BEAR CLAW vs CINNAMON MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
BEAR CLAW wins in 7 out of 13 nutrient categories
BEAR CLAW: 7
vs
CINNAMON MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | BEAR CLAW | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 425 cal | 417 cal | |
| Protein | 8.9 g | 5 g | |
| Carbs | 50.4 g | 53.3 g | |
| Fat | 20.4 g | 21.7 g | |
| Fiber | 2.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAR CLAW | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | BEAR CLAW | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 159 MG | 467 MG |