BEANS WITH PORK AND BACON vs CHILI NO BEANS
Nutrition comparison per 100 g serving
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BEANS WITH PORK AND BACON wins in 5 out of 10 nutrient categories
BEANS WITH PORK AND BACON: 5
vs
CHILI NO BEANS: 3
(2 ties)
Overview
| Nutrient | BEANS WITH PORK AND BACON | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 105 cal | 127 cal | |
| Protein | 6.5 g | 8.5 g | |
| Carbs | 11.5 g | 8.5 g | |
| Fat | 3.8 g | 6.4 g | |
| Fiber | 3.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEANS WITH PORK AND BACON | CHILI NO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEANS WITH PORK AND BACON | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 488 MG | 419 MG |