BEANS & WIENERS vs GOURMET PASTA MEAL
Nutrition comparison per 100 g serving
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BEANS & WIENERS wins in 5 out of 10 nutrient categories
BEANS & WIENERS: 5
vs
GOURMET PASTA MEAL: 4
(1 ties)
Overview
| Nutrient | BEANS & WIENERS | GOURMET PASTA MEAL | Winner |
|---|---|---|---|
| Calories | 118 cal | 80 cal | |
| Protein | 5.9 g | 2.9 g | |
| Carbs | 15 g | 13.9 g | |
| Fat | 3.6 g | 2.1 g | |
| Fiber | 4.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEANS & WIENERS | GOURMET PASTA MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 6.3 MG |
Minerals
| Mineral | BEANS & WIENERS | GOURMET PASTA MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 386 MG | 319 MG |