BEANS & SLICED CHICKEN FRANKS WITH BEEF IN TOMATO SAUCE vs PASTA IN TOMATO & MEAT SAUCE
Nutrition comparison per 100 g serving
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BEANS & SLICED CHICKEN FRANKS WITH BEEF IN TOMATO SAUCE wins in 5 out of 11 nutrient categories
BEANS & SLICED CHICKEN FRANKS WITH BEEF IN TOMATO SAUCE: 5
vs
PASTA IN TOMATO & MEAT SAUCE: 4
(2 ties)
Overview
| Nutrient | BEANS & SLICED CHICKEN FRANKS WITH BEEF IN TOMATO SAUCE | PASTA IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 96 cal | |
| Protein | 6.6 g | 3.5 g | |
| Carbs | 15.0 g | 12.7 g | |
| Fat | 3.8 g | 3.5 g | |
| Fiber | 3.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEANS & SLICED CHICKEN FRANKS WITH BEEF IN TOMATO SAUCE | PASTA IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEANS & SLICED CHICKEN FRANKS WITH BEEF IN TOMATO SAUCE | PASTA IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 9 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 451 MG | 322 MG |