BEANS & PEAS SEASONING vs SUN-BIRD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEANS & PEAS SEASONING: 2
vs
SUN-BIRD: 2
(6 ties)
Overview
| Nutrient | BEANS & PEAS SEASONING | SUN-BIRD | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEANS & PEAS SEASONING | SUN-BIRD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEANS & PEAS SEASONING | SUN-BIRD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 11,600 MG | 6,667 MG |