BEANITOS vs HERR'S

Nutrition comparison per 100 g serving

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BEANITOS wins in 7 out of 11 nutrient categories

BEANITOS: 7 vs HERR'S: 2 (2 ties)

Overview

Nutrient	BEANITOS	HERR'S	Winner
Calories	500 cal	500 cal	Tie
Protein	17.9 g	7.1 g
Carbs	53.6 g	57.1 g
Fat	25 g	28.6 g
Fiber	17.9 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	BEANITOS	HERR'S	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	BEANITOS	HERR'S
Calcium, Ca	107 MG	71 MG
Iron, Fe	3.9 MG	1.3 MG
Potassium, K	804 MG	0 MG
Sodium, Na	589 MG	1,500 MG

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