BEANCURD WITH SESAME OIL vs CHUNK TENDER STEAK CHOICE ANGUS BEEF
Nutrition comparison per 100 g serving
Ad 468x60
BEANCURD WITH SESAME OIL wins in 4 out of 10 nutrient categories
BEANCURD WITH SESAME OIL: 4
vs
CHUNK TENDER STEAK CHOICE ANGUS BEEF: 3
(3 ties)
Overview
| Nutrient | BEANCURD WITH SESAME OIL | CHUNK TENDER STEAK CHOICE ANGUS BEEF | Winner |
|---|---|---|---|
| Calories | 108 cal | 122 cal | |
| Protein | 8.3 g | 19.4 g | |
| Carbs | 0 g | 1.0 g | |
| Fat | 8.3 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEANCURD WITH SESAME OIL | CHUNK TENDER STEAK CHOICE ANGUS BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEANCURD WITH SESAME OIL | CHUNK TENDER STEAK CHOICE ANGUS BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 2,792 MG | 286 MG |