BEAN WITH BACON vs TOMATO CONDENSED SOUP
Nutrition comparison per 100 g serving
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BEAN WITH BACON wins in 5 out of 11 nutrient categories
BEAN WITH BACON: 5
vs
TOMATO CONDENSED SOUP: 4
(2 ties)
Overview
| Nutrient | BEAN WITH BACON | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 133 cal | 64 cal | |
| Protein | 5.8 g | 1.6 g | |
| Carbs | 21.7 g | 14.4 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 6.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN WITH BACON | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAN WITH BACON | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Potassium, K | 400 MG | 536 MG | |
| Sodium, Na | 725 MG | 328 MG |