BEAN WITH BACON vs BUTTERNUT SQUASH ALFREDO WITH CHICKEN SOUP
Nutrition comparison per 100 g serving
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BEAN WITH BACON wins in 6 out of 11 nutrient categories
BEAN WITH BACON: 6
vs
BUTTERNUT SQUASH ALFREDO WITH CHICKEN SOUP: 3
(2 ties)
Overview
| Nutrient | BEAN WITH BACON | BUTTERNUT SQUASH ALFREDO WITH CHICKEN SOUP | Winner |
|---|---|---|---|
| Calories | 133 cal | 50 cal | |
| Protein | 5.8 g | 0.8 g | |
| Carbs | 21.7 g | 10 g | |
| Fat | 2.5 g | 0.8 g | |
| Fiber | 6.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN WITH BACON | BUTTERNUT SQUASH ALFREDO WITH CHICKEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAN WITH BACON | BUTTERNUT SQUASH ALFREDO WITH CHICKEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 17 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 400 MG | 100 MG | |
| Sodium, Na | 725 MG | 492 MG |