BEAN TO BAR CACAO vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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BEAN TO BAR CACAO wins in 5 out of 11 nutrient categories
BEAN TO BAR CACAO: 5
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | BEAN TO BAR CACAO | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 480 cal | 540 cal | |
| Protein | 10 g | 6 g | |
| Carbs | 46 g | 54 g | |
| Fat | 38 g | 32 g | |
| Fiber | 24 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN TO BAR CACAO | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | BEAN TO BAR CACAO | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 240 MG | |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 100 MG |