BEAN vs TACO BEEF BURRITOS
Nutrition comparison per 100 g serving
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BEAN wins in 5 out of 10 nutrient categories
BEAN: 5
vs
TACO BEEF BURRITOS: 4
(1 ties)
Overview
| Nutrient | BEAN | TACO BEEF BURRITOS | Winner |
|---|---|---|---|
| Calories | 225 cal | 248 cal | |
| Protein | 9.2 g | 7.1 g | |
| Carbs | 28.2 g | 28.3 g | |
| Fat | 8.5 g | 12.4 g | |
| Fiber | 2.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN | TACO BEEF BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.1 MG |
Minerals
| Mineral | BEAN | TACO BEEF BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Sodium, Na | 289 MG | 345 MG |