BEAN vs STUFFED CHICKEN CUTLETS
Nutrition comparison per 100 g serving
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STUFFED CHICKEN CUTLETS wins in 5 out of 10 nutrient categories
BEAN: 4
vs
STUFFED CHICKEN CUTLETS: 5
(1 ties)
Overview
| Nutrient | BEAN | STUFFED CHICKEN CUTLETS | Winner |
|---|---|---|---|
| Calories | 225 cal | 151 cal | |
| Protein | 9.2 g | 16 g | |
| Carbs | 28.2 g | 6.2 g | |
| Fat | 8.5 g | 7.1 g | |
| Fiber | 2.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN | STUFFED CHICKEN CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0.5 MG |
Minerals
| Mineral | BEAN | STUFFED CHICKEN CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 289 MG | 453 MG |