BEAN THREAD LONG RICE OR SAIFUN vs ORGANIC SAVORY CHEESE RISOTTO
Nutrition comparison per 100 g serving
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ORGANIC SAVORY CHEESE RISOTTO wins in 8 out of 11 nutrient categories
BEAN THREAD LONG RICE OR SAIFUN: 1
vs
ORGANIC SAVORY CHEESE RISOTTO: 8
(2 ties)
Overview
| Nutrient | BEAN THREAD LONG RICE OR SAIFUN | ORGANIC SAVORY CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calories | 344 cal | 362 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 82.2 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN THREAD LONG RICE OR SAIFUN | ORGANIC SAVORY CHEESE RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | BEAN THREAD LONG RICE OR SAIFUN | ORGANIC SAVORY CHEESE RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 18 MG | 200 MG |