BEAN THREAD LONG RICE OR SAIFUN vs LONG GRAIN FRAGRANT JASMINE RICE
Nutrition comparison per 100 g serving
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LONG GRAIN FRAGRANT JASMINE RICE wins in 5 out of 11 nutrient categories
BEAN THREAD LONG RICE OR SAIFUN: 0
vs
LONG GRAIN FRAGRANT JASMINE RICE: 5
(6 ties)
Overview
| Nutrient | BEAN THREAD LONG RICE OR SAIFUN | LONG GRAIN FRAGRANT JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 344 cal | 340 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 82.2 g | 78 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN THREAD LONG RICE OR SAIFUN | LONG GRAIN FRAGRANT JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAN THREAD LONG RICE OR SAIFUN | LONG GRAIN FRAGRANT JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 20 MG |