BEAN SOUP AUTHENTIC ITALIAN vs CHUNKY NEW ENGLAND CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
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BEAN SOUP AUTHENTIC ITALIAN wins in 5 out of 10 nutrient categories
BEAN SOUP AUTHENTIC ITALIAN: 5
vs
CHUNKY NEW ENGLAND CLAM CHOWDER SOUP: 3
(2 ties)
Overview
| Nutrient | BEAN SOUP AUTHENTIC ITALIAN | CHUNKY NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 122 cal | 83 cal | |
| Protein | 5.7 g | 1.7 g | |
| Carbs | 14.7 g | 8.3 g | |
| Fat | 4.5 g | 4.6 g | |
| Fiber | 4.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN SOUP AUTHENTIC ITALIAN | CHUNKY NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | BEAN SOUP AUTHENTIC ITALIAN | CHUNKY NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 294 MG | 355 MG |