BEAN SOUP AUTHENTIC ITALIAN vs CHUNKY BEEF VEGETABLE SOUP
Nutrition comparison per 100 g serving
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BEAN SOUP AUTHENTIC ITALIAN wins in 5 out of 10 nutrient categories
BEAN SOUP AUTHENTIC ITALIAN: 5
vs
CHUNKY BEEF VEGETABLE SOUP: 4
(1 ties)
Overview
| Nutrient | BEAN SOUP AUTHENTIC ITALIAN | CHUNKY BEEF VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 122 cal | 67 cal | |
| Protein | 5.7 g | 2.9 g | |
| Carbs | 14.7 g | 11.7 g | |
| Fat | 4.5 g | 1.3 g | |
| Fiber | 4.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN SOUP AUTHENTIC ITALIAN | CHUNKY BEEF VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | BEAN SOUP AUTHENTIC ITALIAN | CHUNKY BEEF VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 294 MG | 346 MG |