BEAN SOUP AUTHENTIC ITALIAN vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEAN SOUP AUTHENTIC ITALIAN: 5
vs
CHICKEN BROTH: 5
(1 ties)
Overview
| Nutrient | BEAN SOUP AUTHENTIC ITALIAN | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 122 cal | 4 cal | |
| Protein | 5.7 g | 0.2 g | |
| Carbs | 14.7 g | 0.2 g | |
| Fat | 4.5 g | 0.1 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN SOUP AUTHENTIC ITALIAN | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | BEAN SOUP AUTHENTIC ITALIAN | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 294 MG | 331 MG |