BEAN & RICE CHIPS WITH SEA SALT! vs DEEP RIDGED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
BEAN & RICE CHIPS WITH SEA SALT!: 6
vs
DEEP RIDGED POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | BEAN & RICE CHIPS WITH SEA SALT! | DEEP RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 21.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN & RICE CHIPS WITH SEA SALT! | DEEP RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | BEAN & RICE CHIPS WITH SEA SALT! | DEEP RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 786 MG | 1,107 MG | |
| Sodium, Na | 339 MG | 571 MG |