BEAN vs MILD THAI-STYLE RICE NOODLES & CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
BEAN wins in 6 out of 12 nutrient categories
BEAN: 6
vs
MILD THAI-STYLE RICE NOODLES & CHICKEN: 4
(2 ties)
Overview
| Nutrient | BEAN | MILD THAI-STYLE RICE NOODLES & CHICKEN | Winner |
|---|---|---|---|
| Calories | 218 cal | 113 cal | |
| Protein | 9.2 g | 5.0 g | |
| Carbs | 33.1 g | 21.2 g | |
| Fat | 6.3 g | 1.1 g | |
| Fiber | 4.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN | MILD THAI-STYLE RICE NOODLES & CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEAN | MILD THAI-STYLE RICE NOODLES & CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 324 MG | 307 MG |