BEAN vs BEEF & BEAN BURRITOS
Nutrition comparison per 100 g serving
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BEAN wins in 6 out of 12 nutrient categories
BEAN: 6
vs
BEEF & BEAN BURRITOS: 4
(2 ties)
Overview
| Nutrient | BEAN | BEEF & BEAN BURRITOS | Winner |
|---|---|---|---|
| Calories | 235 cal | 247 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 31.8 g | 28.2 g | |
| Fat | 8.2 g | 11.9 g | |
| Fiber | 2.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN | BEEF & BEAN BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEAN | BEEF & BEAN BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 153 MG | 256 MG |