BEAN vs MARIE CALLENDER'S
Nutrition comparison per 100 g serving
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BEAN wins in 7 out of 11 nutrient categories
BEAN: 7
vs
MARIE CALLENDER'S: 3
(1 ties)
Overview
| Nutrient | BEAN | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Calories | 190 cal | 286 cal | |
| Protein | 7.0 g | 5.0 g | |
| Carbs | 28.2 g | 23.3 g | |
| Fat | 6.3 g | 19.1 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BEAN | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 230 MG | 124 MG | |
| Sodium, Na | 331 MG | 325 MG |