BEAN vs COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE wins in 5 out of 11 nutrient categories
BEAN: 4
vs
COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE: 5
(2 ties)
Overview
| Nutrient | BEAN | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 190 cal | 151 cal | |
| Protein | 7.0 g | 7.3 g | |
| Carbs | 28.2 g | 19.0 g | |
| Fat | 6.3 g | 4.9 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAN | COOKED EGG NOODLES IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 122 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 331 MG | 302 MG |