BEAN PIE vs GLUTEN FREE CHOCOLATE BROWNIE BITES WITH CHOPPED PUMPKIN SEEDS COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEAN PIE: 4
vs
GLUTEN FREE CHOCOLATE BROWNIE BITES WITH CHOPPED PUMPKIN SEEDS COOKIES: 4
(3 ties)
Overview
| Nutrient | BEAN PIE | GLUTEN FREE CHOCOLATE BROWNIE BITES WITH CHOPPED PUMPKIN SEEDS COOKIES | Winner |
|---|---|---|---|
| Calories | 322 cal | 450 cal | |
| Protein | 4.1 g | 10 g | |
| Carbs | 41.8 g | 45 g | |
| Fat | 15.8 g | 30 g | |
| Fiber | 1.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN PIE | GLUTEN FREE CHOCOLATE BROWNIE BITES WITH CHOPPED PUMPKIN SEEDS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAN PIE | GLUTEN FREE CHOCOLATE BROWNIE BITES WITH CHOPPED PUMPKIN SEEDS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 144 MG | 150 MG |