BEAN PIE vs BLUEBERRY OLD FASHIONED DONUTS
Nutrition comparison per 100 g serving
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BEAN PIE wins in 5 out of 10 nutrient categories
BEAN PIE: 5
vs
BLUEBERRY OLD FASHIONED DONUTS: 3
(2 ties)
Overview
| Nutrient | BEAN PIE | BLUEBERRY OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Calories | 322 cal | 404 cal | |
| Protein | 4.1 g | 3.5 g | |
| Carbs | 41.8 g | 57.9 g | |
| Fat | 15.8 g | 17.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN PIE | BLUEBERRY OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAN PIE | BLUEBERRY OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 105 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 144 MG | 404 MG |