BEAN PIE vs CINNAMON SUGAR PUMPKIN MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEAN PIE: 4
vs
CINNAMON SUGAR PUMPKIN MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | BEAN PIE | CINNAMON SUGAR PUMPKIN MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 341 cal | 408 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 42.4 g | 53.1 g | |
| Fat | 17.7 g | 20.4 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN PIE | CINNAMON SUGAR PUMPKIN MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAN PIE | CINNAMON SUGAR PUMPKIN MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.2 MG | |
| Sodium, Na | 176 MG | 429 MG |