BEAN & HAM SOUP vs ROASTED POTATO SOUP WITH CHIVES
Nutrition comparison per 100 g serving
Ad 468x60
BEAN & HAM SOUP wins in 5 out of 10 nutrient categories
BEAN & HAM SOUP: 5
vs
ROASTED POTATO SOUP WITH CHIVES: 4
(1 ties)
Overview
| Nutrient | BEAN & HAM SOUP | ROASTED POTATO SOUP WITH CHIVES | Winner |
|---|---|---|---|
| Calories | 61 cal | 47 cal | |
| Protein | 4.1 g | 1.2 g | |
| Carbs | 11.0 g | 4.5 g | |
| Fat | 0.4 g | 2.6 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEAN & HAM SOUP | ROASTED POTATO SOUP WITH CHIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0.1 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 335 MG | 174 MG |