BEAN & CHEESE WITH PINTO BEANS vs MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF
Nutrition comparison per 100 g serving
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BEAN & CHEESE WITH PINTO BEANS wins in 5 out of 10 nutrient categories
BEAN & CHEESE WITH PINTO BEANS: 5
vs
MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF: 4
(1 ties)
Overview
| Nutrient | BEAN & CHEESE WITH PINTO BEANS | MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF | Winner |
|---|---|---|---|
| Calories | 221 cal | 94 cal | |
| Protein | 8.0 g | 7.0 g | |
| Carbs | 36.3 g | 9.4 g | |
| Fat | 5.3 g | 3.1 g | |
| Fiber | 2.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEAN & CHEESE WITH PINTO BEANS | MEDIUM BARBACOA TACO SKILLET SLOW-BRAISED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 23 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 274 MG | 258 MG | |
| Sodium, Na | 354 MG | 254 MG |