BEAN & CHEESE WITH PINTO BEANS vs CHICKEN & PASTA WITH GREEN CHILES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEAN & CHEESE WITH PINTO BEANS: 5
vs
CHICKEN & PASTA WITH GREEN CHILES: 5
(1 ties)
Overview
| Nutrient | BEAN & CHEESE WITH PINTO BEANS | CHICKEN & PASTA WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 221 cal | 123 cal | |
| Protein | 8.0 g | 8.5 g | |
| Carbs | 36.3 g | 12.3 g | |
| Fat | 5.3 g | 4.2 g | |
| Fiber | 2.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN & CHEESE WITH PINTO BEANS | CHICKEN & PASTA WITH GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | BEAN & CHEESE WITH PINTO BEANS | CHICKEN & PASTA WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 2.7 MG | 1.0 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 354 MG | 282 MG |