BEAN & CHEDDAR ENCHILADA BAKE PINTO BEANS vs WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE wins in 5 out of 10 nutrient categories
BEAN & CHEDDAR ENCHILADA BAKE PINTO BEANS: 4
vs
WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE: 5
(1 ties)
Overview
| Nutrient | BEAN & CHEDDAR ENCHILADA BAKE PINTO BEANS | WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE | Winner |
|---|---|---|---|
| Calories | 169 cal | 117 cal | |
| Protein | 6.7 g | 5.1 g | |
| Carbs | 22.4 g | 20.3 g | |
| Fat | 6.3 g | 1.5 g | |
| Fiber | 3.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN & CHEDDAR ENCHILADA BAKE PINTO BEANS | WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2.4 MG |
Minerals
| Mineral | BEAN & CHEDDAR ENCHILADA BAKE PINTO BEANS | WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 10 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 235 MG | 269 MG |