BCD SOON TOFU SOUP STARTER vs ITALIAN-STYLE WEDDING SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BCD SOON TOFU SOUP STARTER wins in 6 out of 10 nutrient categories
BCD SOON TOFU SOUP STARTER: 6
vs
ITALIAN-STYLE WEDDING SOUP: 3
(1 ties)
Overview
| Nutrient | BCD SOON TOFU SOUP STARTER | ITALIAN-STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Calories | 60 cal | 57 cal | |
| Protein | 5.4 g | 2.9 g | |
| Carbs | 3.3 g | 4.5 g | |
| Fat | 2.7 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BCD SOON TOFU SOUP STARTER | ITALIAN-STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BCD SOON TOFU SOUP STARTER | ITALIAN-STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 495 MG | 220 MG |