BBQ SRIRACHA WILD SALMON MEAL WITH BROCCOLI vs SOUTHWEST SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BBQ SRIRACHA WILD SALMON MEAL WITH BROCCOLI: 5
vs
SOUTHWEST SALMON: 5
(1 ties)
Overview
| Nutrient | BBQ SRIRACHA WILD SALMON MEAL WITH BROCCOLI | SOUTHWEST SALMON | Winner |
|---|---|---|---|
| Calories | 144 cal | 118 cal | |
| Protein | 9.4 g | 8.2 g | |
| Carbs | 17.4 g | 15.9 g | |
| Fat | 3.8 g | 2.4 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SRIRACHA WILD SALMON MEAL WITH BROCCOLI | SOUTHWEST SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BBQ SRIRACHA WILD SALMON MEAL WITH BROCCOLI | SOUTHWEST SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 232 MG | 112 MG |