BBQ SMOKED CHICKEN WINGS vs GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT
Nutrition comparison per 100 g serving
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BBQ SMOKED CHICKEN WINGS wins in 4 out of 10 nutrient categories
BBQ SMOKED CHICKEN WINGS: 4
vs
GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT: 3
(3 ties)
Overview
| Nutrient | BBQ SMOKED CHICKEN WINGS | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 247 cal | 131 cal | |
| Protein | 25.9 g | 21.4 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 14.1 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SMOKED CHICKEN WINGS | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BBQ SMOKED CHICKEN WINGS | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 647 MG | 583 MG |