BBQ SMOKED CHICKEN WINGS vs BONELESS BREADED BBQ CHICKEN WINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BBQ SMOKED CHICKEN WINGS: 4
vs
BONELESS BREADED BBQ CHICKEN WINGS: 4
(2 ties)
Overview
| Nutrient | BBQ SMOKED CHICKEN WINGS | BONELESS BREADED BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 247 cal | 188 cal | |
| Protein | 25.9 g | 10.6 g | |
| Carbs | 3.5 g | 20 g | |
| Fat | 14.1 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SMOKED CHICKEN WINGS | BONELESS BREADED BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BBQ SMOKED CHICKEN WINGS | BONELESS BREADED BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 647 MG | 529 MG |