BBQ SHRIMP MIX vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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BBQ SHRIMP MIX wins in 4 out of 10 nutrient categories
BBQ SHRIMP MIX: 4
vs
TOMATO KETCHUP: 2
(4 ties)
Overview
| Nutrient | BBQ SHRIMP MIX | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 23.5 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SHRIMP MIX | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | BBQ SHRIMP MIX | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 2,067 MG | 412 MG |