BBQ SEASONING vs SWAGGER
Nutrition comparison per 100 g serving
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BBQ SEASONING wins in 7 out of 10 nutrient categories
BBQ SEASONING: 7
vs
SWAGGER: 2
(1 ties)
Overview
| Nutrient | BBQ SEASONING | SWAGGER | Winner |
|---|---|---|---|
| Calories | 181 cal | 333 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 40 g | 66.7 g | |
| Fat | 3 g | 0 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SEASONING | SWAGGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | BBQ SEASONING | SWAGGER | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 4,006 MG | 5,000 MG |