BBQ SEASONED SWEET POTATO CHICKEN SNACK STICK vs BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BBQ SEASONED SWEET POTATO CHICKEN SNACK STICK: 4
vs
BEEF JERKY: 4
(2 ties)
Overview
| Nutrient | BBQ SEASONED SWEET POTATO CHICKEN SNACK STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 17.9 g | 7.1 g | |
| Fat | 7.1 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SEASONED SWEET POTATO CHICKEN SNACK STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BBQ SEASONED SWEET POTATO CHICKEN SNACK STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 1,000 MG | 1,214 MG |