BBQ SEASONED PORK TENDER BRAISED PORK LOIN WITH PINTO BEANS & VEGETABLES AND SWEET & ZESTY BBQ SAUCE ROLLED IN A FLOUR TORTILLA WRAP vs SALISBURY STEAK WITH RED POTATOES IN SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BBQ SEASONED PORK TENDER BRAISED PORK LOIN WITH PINTO BEANS & VEGETABLES AND SWEET & ZESTY BBQ SAUCE ROLLED IN A FLOUR TORTILLA WRAP: 5
vs
SALISBURY STEAK WITH RED POTATOES IN SAUCE: 5
(2 ties)
Overview
| Nutrient | BBQ SEASONED PORK TENDER BRAISED PORK LOIN WITH PINTO BEANS & VEGETABLES AND SWEET & ZESTY BBQ SAUCE ROLLED IN A FLOUR TORTILLA WRAP | SALISBURY STEAK WITH RED POTATOES IN SAUCE | Winner |
|---|---|---|---|
| Calories | 188 cal | 106 cal | |
| Protein | 14.1 g | 7.1 g | |
| Carbs | 20.6 g | 15.3 g | |
| Fat | 5.3 g | 2.9 g | |
| Fiber | 8.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SEASONED PORK TENDER BRAISED PORK LOIN WITH PINTO BEANS & VEGETABLES AND SWEET & ZESTY BBQ SAUCE ROLLED IN A FLOUR TORTILLA WRAP | SALISBURY STEAK WITH RED POTATOES IN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BBQ SEASONED PORK TENDER BRAISED PORK LOIN WITH PINTO BEANS & VEGETABLES AND SWEET & ZESTY BBQ SAUCE ROLLED IN A FLOUR TORTILLA WRAP | SALISBURY STEAK WITH RED POTATOES IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 341 MG | 459 MG |