BBQ SEASONED CHICKEN vs FREEZE DRIED BEEF STROGANOFF KIT
Nutrition comparison per 100 g serving
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FREEZE DRIED BEEF STROGANOFF KIT wins in 6 out of 10 nutrient categories
BBQ SEASONED CHICKEN: 3
vs
FREEZE DRIED BEEF STROGANOFF KIT: 6
(1 ties)
Overview
| Nutrient | BBQ SEASONED CHICKEN | FREEZE DRIED BEEF STROGANOFF KIT | Winner |
|---|---|---|---|
| Calories | 133 cal | 390 cal | |
| Protein | 12.4 g | 14.6 g | |
| Carbs | 9.7 g | 61.0 g | |
| Fat | 5.3 g | 11.0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SEASONED CHICKEN | FREEZE DRIED BEEF STROGANOFF KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 73.2 MG |
Minerals
| Mineral | BBQ SEASONED CHICKEN | FREEZE DRIED BEEF STROGANOFF KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 49 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Sodium, Na | 221 MG | 951 MG |