BBQ SAUCE WITH MEAT CHICKEN PIZZA vs SWEET & SPICY CURRIED KINKY QUINOA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BBQ SAUCE WITH MEAT CHICKEN PIZZA: 4
vs
SWEET & SPICY CURRIED KINKY QUINOA: 4
(2 ties)
Overview
| Nutrient | BBQ SAUCE WITH MEAT CHICKEN PIZZA | SWEET & SPICY CURRIED KINKY QUINOA | Winner |
|---|---|---|---|
| Calories | 241 cal | 227 cal | |
| Protein | 13.3 g | 6 g | |
| Carbs | 27.2 g | 26 g | |
| Fat | 8.7 g | 12 g | |
| Fiber | 1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE WITH MEAT CHICKEN PIZZA | SWEET & SPICY CURRIED KINKY QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BBQ SAUCE WITH MEAT CHICKEN PIZZA | SWEET & SPICY CURRIED KINKY QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 569 MG | 240,000 MG |