BBQ SAUCE vs MEMPHIS STYLE BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BBQ SAUCE: 3
vs
MEMPHIS STYLE BBQ SAUCE: 3
(5 ties)
Overview
| Nutrient | BBQ SAUCE | MEMPHIS STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 106 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 34.3 g | 24.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | MEMPHIS STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BBQ SAUCE | MEMPHIS STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 386 MG | 1,303 MG |