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BBQ SAUCE vs KETCHUP

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 5 out of 10 nutrient categories

BBQ SAUCE: 5 vs KETCHUP: 3 (2 ties)

Overview

Nutrient	BBQ SAUCE	KETCHUP	Winner
Calories	176 cal	88 cal
Protein	2.9 g	0 g
Carbs	47.1 g	23.5 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BBQ SAUCE	KETCHUP	Winner
Calcium, Ca	29 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Potassium, K	294 MG	0 MG
Sodium, Na	353 MG	941 MG

BBQ SAUCE Nutrition Facts KETCHUP Nutrition Facts Compare Other Foods

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