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BBQ SAUCE vs MUSTARD

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

BBQ SAUCE: 3 vs MUSTARD: 3 (4 ties)

Overview

Nutrient	BBQ SAUCE	MUSTARD	Winner
Calories	161 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	39.3 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BBQ SAUCE	MUSTARD	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	0 MG	200 MG
Sodium, Na	393 MG	2,200 MG

BBQ SAUCE Nutrition Facts MUSTARD Nutrition Facts Compare Other Foods

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