BBQ SAUCE vs RUSSIAN STYLE MUSTARD
Nutrition comparison per 100 g serving
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RUSSIAN STYLE MUSTARD wins in 8 out of 11 nutrient categories
BBQ SAUCE: 2
vs
RUSSIAN STYLE MUSTARD: 8
(1 ties)
Overview
| Nutrient | BBQ SAUCE | RUSSIAN STYLE MUSTARD | Winner |
|---|---|---|---|
| Calories | 150 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 33.3 g | 13.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | RUSSIAN STYLE MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | BBQ SAUCE | RUSSIAN STYLE MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 467 MG | 1,000 MG |